Easy two-layer parfait made up of a creamy cold chocolate peanut butter overnight oats and chia pudding. Not only delicious but satisfying due to the protein content– the perfect breakfast or snack! Serve with cherries or fresh fruit of choice.
Vegan Chocolate Peanut Butter Parfait
[cooked-sharing]
Overnight Oats
1 cup (90g) old-fashioned rolled oats
1 cup (240mL) almond (or other plant-based) milk
1 tablespoon chia seeds
1 tablespoon maple syrup
2 tablespoon cocoa powder
1 tablespoon (16g) peanut butter (sub sunflower seed or almond butter for allergies)
Chia Pudding
1 cup + 2 tablespoon (270 mL) almond, coconut, or other plant-based milk
4 tablespoon chia seeds
¼ teaspoon vanilla extract
2 tablespoon maple syrup
1
In separate jars or bowls, add the ingredients for oats and chia pudding and whisk to combine. Cover securely and set in the refrigerator overnight, or for at least 5 hours.
2
To assemble parfait, add a layer of oats, then chia pudding, alternating with fresh fruit of choice. Serve immediately or store in an airtight lidded jar in the refrigerator (keeps for up to five days).
Ingredients
Overnight Oats
1 cup (90g) old-fashioned rolled oats
1 cup (240mL) almond (or other plant-based) milk
1 tablespoon chia seeds
1 tablespoon maple syrup
2 tablespoon cocoa powder
1 tablespoon (16g) peanut butter (sub sunflower seed or almond butter for allergies)
Chia Pudding
1 cup + 2 tablespoon (270 mL) almond, coconut, or other plant-based milk
4 tablespoon chia seeds
¼ teaspoon vanilla extract
2 tablespoon maple syrup
[…] Chocolate Peanut Butter Oats and Chia Pudding Parfait … to die for! […]